Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body – Arnold Schwarzenegger

In our society, the women who break down barriers are those who ignore limits – Arnold Schwarzenegger

Learned helplessness is the giving-up reaction, the quitting response that follows from the belief that whatever you do doesn’t matter – Arnold Schwarzenegger

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach – Arnold Schwarzenegger

If you work hard and play by the rules, this country is truly open to you. You can achieve anything – Arnold Schwarzenegger

For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer – Arnold Schwarzenegger